{"id":41863,"date":"2019-01-08T12:52:26","date_gmt":"2019-01-08T12:52:26","guid":{"rendered":"https:\/\/www.weddingdates.co.uk\/blog\/?p=41863"},"modified":"2019-01-08T12:59:49","modified_gmt":"2019-01-08T12:59:49","slug":"wedding-menus","status":"publish","type":"post","link":"https:\/\/qa.weddingdates.co.uk\/blog\/wedding-menus\/","title":{"rendered":"Wedding Menus to Meet Your Health Resolutions"},"content":{"rendered":"

Making better lifestyle choices is often front of mind in January when many of us vow to lose those post-Christmas pounds, drink less alcohol and follow a more nutritious diet.\u00a0\u00a0 But if you\u2019re hoping to make long term changes, rather than just another dashed New Year\u2019s Resolution then planning a healthier wedding menu could be easier than you think.\u00a0 From mouth-watering meat-free dishes to masterful mocktails, Lucy Plummer from Whirlowbrook Hall<\/a><\/strong> has some simple and delicious ideas to help you stick to those health goals AND please the crowd on your big day.<\/p>\n

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Resolution 1. Drink Less Alcohol<\/strong><\/h2>\n

The well-documented effects of alcohol on the body mean more and more people are cutting down on the booze or forgoing it altogether.\u00a0 Over 20 per cent of UK adults now class themselves as teetotal, so it\u2019s likely a good proportion of your guests would welcome an alcohol-free tipple to accompany their dinner. Even better, you\u2019ll remember every little detail of the day and get to spend your first day as man and wife feeling fresh and hangover free.<\/p>\n

In summer, a vintage style cart serving homemade lemonade is a refreshing substitute for traditional fizz on guests\u2019 arrival. Alternatively, blending fresh seasonal fruits into a summer berry punch means guests will also get some of their five a day. Swap for alcohol-free mulled wine made with spiced pomegranate, blackberries and apple to provide some welcome warmth for guests at a winter wedding.<\/p>\n

Mocktails add a glamorous element to an alcohol-free do, especially when professionally mixed and beautifully presented. There is so much scope to experiment with different fruits and flavours \u2013 who wouldn\u2019t want to try a blueberry mojito, a watermelon margherita or a cooling lemongrass or jasmine iced tea?<\/p>\n

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Resolution 2. Eat Less Meat<\/strong><\/h2>\n

Vegetarianism is on the rise in the UK, as many people switch to plant-based diets for health, environmental and ethical reasons. In recent years, the number of people opting for a vegan diet that\u2019s totally free of animal produce has soared to 3.5 million.\u00a0 If your healthy resolution is to cut out meat, Whirlowbrook Hall can now provide full vegan menus for weddings.<\/p>\n

Amongst the delicious options available are Tandoori Kebabs, Rainbow Slaw, Paprika Yoghurt and Micro Coriander or Charred Watermelon, Mint & Chilli Gel and Coconut Sorbet to start. Mains include Red Pepper and Spinach Lasagne, Saffron Roast Potatoes, Ruby Chard or \u2018Sausage & Mash\u2019 served with Caramelised Onion Jus and Crispy Onions which could convert even the most committed of carnivores.\u00a0 And with a host of dairy-free desserts to finish, there\u2019s certainly something for everyone.<\/p>\n

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Resolution 3. Sugar Free Substitutes<\/strong><\/h2>\n

If sugar is your downfall and your new year goal is to curb a sweet tooth, there are plenty of ways to incorporate this into your wedding day.\u00a0 Research on the subject suggests that refined sugar has the most negative effects on health, so speak to your wedding caterer and ask them to use recipes that swap white sugar with natural sweeteners such as honey or maple syrup.<\/p>\n

Many couples are going one step further, ditching desserts altogether in favour of fruit platters or a selection of cheeses.\u00a0 And of course, there is the option to stack up your favourite cheeses as an alternative to a tiered wedding cake.<\/p>\n

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Whirlowbrook Hall<\/a> (www.whirlowbrookhall.co.uk<\/a>) is a stunning venue on the Yorkshire and Derbyshire border, set in 39 acres of private, beautifully landscaped gardens.<\/p>\n

For more information call 0114 236 61 42 or e-mail enquiries@whirlowbrook.co.uk<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Making better lifestyle choices is often front of mind in January when many of us vow to lose those post-Christmas pounds, drink less alcohol and follow a more nutritious diet.\u00a0\u00a0 But if you\u2019re hoping to make long term changes, rather than just another dashed New Year\u2019s Resolution then planning a healthier wedding menu could be easier than you think.\u00a0 From mouth-watering meat-free dishes to masterful mocktails, Lucy Plummer from Whirlowbrook Hall has some simple and delicious ideas to help you […]","protected":false},"author":11,"featured_media":41875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[64,1679,1672,9,23],"tags":[],"_links":{"self":[{"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/posts\/41863"}],"collection":[{"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=41863"}],"version-history":[{"count":6,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/posts\/41863\/revisions"}],"predecessor-version":[{"id":41885,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/posts\/41863\/revisions\/41885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/media\/41875"}],"wp:attachment":[{"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=41863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=41863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qa.weddingdates.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=41863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}